Healing Through Massage Therapy

If you’re looking for a great massage therapy option in American Fork, UtahCountyReviews.com recommends Trudy Barnes Massage and Energy Therapy, found online at www.TrudyBarnes.com. We’re even willing to give our readers a special coupon for a limited time (see coupon at bottom of page). Learn more about what integrative therapy is and how it could help you or someone you love.

There are many benefits of massage therapy beyond feeling relaxed and de-stressed.

Here are several:

14 Massage Therapy Benefits You May Not Have Thought Of

  1. Improved circulation, reducing edema
  2. Elimination of toxins throughout the body
  3. Improved muscle tone and oxygenation
  4. Heightened metabolism between blood and tissue cells
  5. Assists in fat absorption
  6. Assists in excretion of fluids through the kidneys and other organs
  7. Reduces adhesions and scarring after surgery or injury
  8. Decreases inflammation in the joints, mobilizing them
  9. Assists in digestion and elimination
  10. Compensates in part for inactivity due to illness, injury or age
  11. Decreases pain due to a sluggish lymphatic system, or decreased oxygenation of the muscles
  12. Provides new neurological stimulation to the muscles
  13. Moves emotions to the surface so they can be acknowledged and released
  14. Assists in structural balance and alignment

What are some additional reasons YOU love getting a massage?

For a limited time, save $15 on a high-quality massage from TrudyBarnes.com with this coupon: